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“In the beginning was the Word, and the Word was with God, and the Word was God.”. So begins the Gospel according to John, echoing what both the Vedic tradition and the Judeo-Christian tradition recognize as a fundamental truth: there is an aspect of language—the Word—that is the manifestation of Absolute Ancient Christian Meditation Discovered 06/13/2010 08:30 pm ET Updated May 25, 2011 A prayer used some 2,000 years ago, still in use by monks and nuns in far away caves and monasteries but mostly unknown to the rest of the world, is the subject of a new documentary feature film and book. Mantra meditation has been practiced in India for thousands of years because people knew that it reduces stress, calms the mind and increases inner peace. In the 1970s medical researchers at Harvard University began studying a form of nondirective mantra meditation* from India. In mantra meditation, you repeat a particular sound or short phrase again and again.

Christian meditation mantra

Christian philosophy of the mantra. Something more is needed than a mere physical sounding or a purely mechanical recitation of the word. John Main saw the mantra as a way of faith. The mantra in Christian usage is Aan aspiration of the heart,@ to borrow a phrase from St Thérèse of Lisieux. 2.

In the latter half of the 20th century Irish Benedictine monk John Main ( see article below ) discovered that it was indeed a long-established tradition in the Church, going back to one of the early Fathers, John Cassian, in the fourth century, who advocated the repetition of a short phrase or mantra when praying. Mantra Meditation in Early Christianity.

Rita D. Sherma, "Contemplative Studies in Hinduism

John Douglas Main OSB (21 January 1926 – 30 December 1982) was a Roman Catholic priest and Benedictine monk who presented a way of Christian meditation which used a prayer-phrase or mantra. In 1975, Main began Christian meditation groups which met at Ealing Abbey , his monastery in West London, England and, later, in Montreal , Quebec, Canada. Meditation helps us get free of the domination of the ego.

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It reminds us of the mercy of God. For example in introducing Christian meditation to a new audience, especially a non-English speaking one, it may be wiser first to use the terms word or prayer word. Then at the point in the introduction when a specific word is recommended – for example, Jesus or Abba or Maranatha the speaker can refer to them as ‘early Christian mantras or Here’s a popular mantra meditation for practice: To practice the loving-kindness mantra meditation, find a comfortable spot, sit, relax, and after a few deep breaths repeat the words: May I be happy. May I be well.
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You can learn here about the tradition, how to meditate and how to teach meditation to children and young people.

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Stephanie Dietrich Mantra | Inner Stories – MediYoga. Dina mantran fÃ¶r meditation. Tibetansk instrumentalmusik.

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Christian meditation is a form of silent prayer using a mantra or prayer Haghah and hesychia, eastern techniques and why they might help you. Meditation for the ancient Jew and the eventual Christian was like a steering wheel.